Ramping Back Up

I have been working hard since New Year’s with a P90X2/Asylum hybrid of my own design, however it is time to get back into it full-bore.

Starting tomorrow I am joining in a challenge group with a bunch of crazies who are tackling a P90X2/Asylum (of Asylum Vol. 2 depending on what people have) hybrid that is going to be INSANE.

It has been about six months since I have joined a challenge group like this and I am very much looking forward to the daily accountability that a challenge group provides.

I have mentioned here before how the one downside of working out at home is that you are really only accountable to yourself. Therefore, if you are one of those people who finds themselves making excuses or talking yourself out of a workout, it helps to have the support of a group (ours is on Facebook) that can keep you accountable and motivated.

Prior to joining the Facebook group, I would get through my workouts, but often wasn’t challenging myself to push harder. With daily challenges for specific moves and the support of the group, taking it easy really isn’t an option.

I have also decided to go (almost) supplement free for this challenge. I say almost because I am going to continue to drink my Shakeology daily, along with a scoop of whey protein and maybe a pre-workout drink. Aside from that, there will be no additional supplementation. That means no creatine, BCAAs, nothing. I am interested to see how my body responds to the challenging schedule along with work and everything else.

I plan on taking “Before” pictures this week (something I haven’t done since I completed Body Beast in October).

I turn 30 next Saturday and have been thinking a lot about what that means and how far I have come even from a few years ago. I began my P90X weight loss journey on March 15th of 2010, so we are rapidly approaching my three-year anniversary. It is really hard to fathom at times how far I have progressed from those early days of squeaking out three or four pull-ups with my foot on a chair doing Chest and Back.

If you own P90X2 and either Insanity: the Asylum or Asylum vol. 2, and are interested in joining us, you can check out the proposed schedule HERE and join our Facebook group by sending me a message on Facebook or through email.

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3 comments on “Ramping Back Up

  1. [...] No workout tomorrow (more on that later) so today’s workout marks the end of week one of the P90X2-Asylum Hybrid we are currently [...]

  2. [...] marks the end of week two of the Triple Threat- P90X2/Asylum hybrid. For my cardio today, I (mistakenly) chose Insanity: Max Cardio Conditioning. Which I can state [...]

  3. [...] moving to the new site, and starting a new three month challenge, I have been thinking a lot about what has led to my success on my journey towards [...]

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